Recipes

Recipe of Chicken Stir Fry With Pineapple and Broccoli, as a delicious blend of sweet and savory flavors, making it a quick and healthy dinner option. The combination of tender chicken, fresh pineapple, and broccoli creates a vibrant and colorful dish that’s both satisfying and nutritious.

Cooking time:
25 minutes

Ingredients:

• 1 lb chicken breast, thinly sliced
• 2 cups fresh pineapple chunks
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 2 tbsp olive oil
• 1 tbsp honey
• 1 tsp ginger, grated
• salt and pepper, to taste
• cooked rice, for serving

Recipe:

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken slices, season with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
2. In the same skillet, add the remaining olive oil, garlic, and ginger. Sauté for about 1 minute until fragrant.
3. Add the broccoli florets and red bell pepper to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
4. Return the chicken to the skillet, then add the pineapple chunks, soy sauce, and honey. Stir well to combine and cook for an additional 2-3 minutes until heated through.
5. Serve the stir fry over cooked rice.