Recipes

Classic recipe of the chia pudding, as a simple, nutritious, and versatile dessert or snack. Made with just a few ingredients, this pudding is rich in fiber, protein, and omega-3 fatty acids, making it a healthy choice for any time of the day.

Cooking time:
4 hours (including chilling time)

Ingredients:

• 1 cup almond milk (or any milk of your choice)
• 3 tbsp chia seeds
• 1 tbsp honey or maple syrup
• ½ tsp vanilla extract
• Fresh fruit, nuts, or granola for topping

Recipe:

1. In a medium-sized bowl, whisk together almond milk, chia seeds, honey, and vanilla extract.
2. Let the mixture sit for about 5 minutes, then whisk again to prevent the chia seeds from clumping.
3. Cover the bowl and refrigerate for at least 4 hours or overnight, until the mixture thickens to a pudding-like consistency.
4. Stir the pudding before serving and divide it into individual serving bowls.
5. Top with fresh fruit, nuts, or granola as desired.
6. Serve immediately or keep in the refrigerator for up to 5 days.