Why Infused Water is Good for You?

July 21, 2020
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Infused water, also known as detox water or flavored water, is a cold water infused with a combination of fruits, berries, herbs, and vegetables. Studies have shown that drinking water boosts your metabolism and helps you burn fat faster. Infused water has its advantages over plain water — it is also well absorbed by the body, still contains zero calories, but at the same time gives you a pleasant aroma and a slight aftertaste of a mix of berries, herbs or vegetables. In this version, you will drink your daily fluid intake to maintain water balance with ease and enjoyment.

infused water

What are the health benefits of infused water?

Drinking infused water regularly will help you to avoid the following:

  • headaches;
  • problems with digestion;
  • intoxication of the body and problems with burning fat;
  • kidney problems;
  • increased cholesterol levels;
  • dry skin;
  • high blood pressure;
  • chronic fatigue.

The Fashiongton Post will share with you the most interesting combinations for making infused water at home.

Top 10 DIY Infused Water Recipes

Apple, lemon and carrot

infused water

Strawberry, lemon and mint

infused water

Apple, lime and mint

infused water

Strawberry and lime

infused water

Cucumber, thyme and lime

infused water

Apple, orange, cinnamon and clove

infused water

Strawberry, cucumber and basil

infused water

Lemon, mint, cucumber and ginger

infused water

Cucumber, lemon and celery

infused water

Lemon and lime

infused water